WebFeb 16, 2024 · Headspace is mindfulness for your everyday life, designed to help you stress less, move more, and sleep soundly – and we’re offering Santa Clara County Library patrons an opportunity to enroll for free. * *There is a limited number of Headspace seats available; spaces will be filled on a first-come, first serve basis. WebJan 4, 2024 · Headspace offers courses on various mindfulness goals such as Navigating Change, Managing Anxiety, Restfulness, and more. The app also has guided workouts and soothing sounds to help you fall asleep.
What is Headspace for Work? – Help Center
WebGet some Headspace Start your free trial. Meditate. Sleep. Move. Focus. Wake Up. Learn to manage feelings and thoughts with the lifelong skill of everyday mindfulness, any time of the day. Basics: Session 1 - 5 min. 0:00. 0:00. Create the conditions for a more restful night’s sleep with sleepcasts, music, and other unique audio experiences. WebOpen Positions. We’re always looking for talented people to join us in our mission to improve the health and happiness of the world. We offer flexibility, great benefits, and a team of colleagues who are passionate about what they do. Thank you so much for your interest in Headspace Health. trinity russell
LaVoya Woods, MSW - Behavioral Health Coach - Headspace …
WebApr 11, 2024 · In 2024, Headspace merged with Ginger, a leader in on-demand mental health care, to form Headspace Health. The next year it bought AI-powered mental health and wellness startup Sayana to ... WebAbout Headspace: Headspace is your personal guide to health and happiness. It can help you focus, breathe, stay calm, and create the conditions for a better night’s sleep by practicing meditation and mindfulness. When you need some stress relief or lessons on creating a better sleep cycle, Headspace can help. WebDec 14, 2024 · Wellness at Dartmouth; About; Wellness Benefits; Healthy Living Resources; Dimensions of Well-being; News & Events; Back; Mission & Contact; … trinity rubber and machine