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Web23 de ago. de 2024 · Quinoa, amaranth, bulgur, barley, millets, and buckwheat are good alternatives grains to add to diet. Some focus on Low Carb High Fat (LCHF) eating plan with high protein diet. Bitter gourd juice is a great recipe for diabetes reversal. Cut bitter gourd, apply salt, turmeric and let it sit for 30 minutes. Web19 de fev. de 2024 · how to make mix vegetable recipe with step by step photo: firstly, saute 12 cubes paneer in 3 tsp of oil, and keep aside. in the same oil saute 2 tbsp blanched almonds till they turn golden brown. further, add 1 chopped potato, ½ carrot and saute for 3 minutes. also add ½ cup cauliflower, 4 beans and ¼ cup peas. saute for another 3 minutes. Webprotein se bharpur lunch thali lunch thali idea# lunch thali idea#lunch thali#Indian veg thali idea#desi veg thali how does fitbit calculate heart rate zones